How long and how often desk workers need to stand to maintain good health

The Sydney Morning Herald - Oct 12, 2026

New research by Swinburne University has measured the exact amount of movement desk workers need to maintain good health.

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'A calling': women's work strengthens rural Australia

Oct 11, 2026

'A calling': women's work strengthens rural Australia

A farmer finding the sector's next generation and an academic training rural first responders have been honoured for work to make country communities stronger.

The Ritual: Showpo CEO Jane Lu details her daily routine

Oct 11, 2026

The Ritual: Showpo CEO Jane Lu details her daily routine

Showpo CEO and founder, podcast host, mum of two: With so many plates spinning, here's how Jane Lu prioritises her body and mind in her daily routine.

The six things experts wish every runner did to avoid injury

Oct 11, 2026

The six things experts wish every runner did to avoid injury

Running is unforgiving. But if you follow this advice, you’ll lower your chances of doing your body damage.

Enjoyed your weekend? You have a resident of this UK city to thank for it

Oct 11, 2026

Enjoyed your weekend? You have a resident of this UK city to thank for it

Overshadowed by its rival Manchester, Salford has its own claims to fame, including the pioneering work of Sir Ian McKellen’s great-great-grandfather in getting workers some time off.

Think Japan’s bullet trains couldn’t get any better? They just did

Oct 11, 2026

Think Japan’s bullet trains couldn’t get any better? They just did

They’re fast, punctual and clean. Now, 60 years after they launched, Shinkansen trains can now add another adjective to the list: luxurious.

The ‘best time’ to visit Europe no longer exists

Oct 11, 2026

The ‘best time’ to visit Europe no longer exists

Visiting Italy in a supposed off-peak period, my train was so crowded I had to stand up for the entire 90-minute journey. It shouldn’t be like this.

Enjoy your weekend? You have a resident of this UK city to thank

Oct 11, 2026

Enjoy your weekend? You have a resident of this UK city to thank

Overshadowed by its rival Manchester, Salford has its own claims to fame, including the pioneering work of Sir Ian McKellen’s great-great-grandfather in getting workers time off.

Melody-inspired calligraphy and boundary-breaking mash-up headline Asia+ Festival

Oct 11, 2026

Melody-inspired calligraphy and boundary-breaking mash-up headline Asia+ Festival

Hong Kong’s Asia+ Festival, the annual celebration of the cultural diversity of the region, particularly those countries linked by the Belt and Road Initiative – China’s plan to develop a global trading network – is back for its fourth edition under the theme “Traditions Recast”. Two headline shows at this year’s festival – organised by the Leisure and Cultural Services Department – which runs until the end of November, perfectly capture that spirit by fusing ancient music with visual art and...

Ajman Expands Tourism Reach in Central Asia with Promotional Roadshow in Tashkent

Oct 11, 2026

Ajman Expands Tourism Reach in Central Asia with Promotional Roadshow in Tashkent

As part of its strategic efforts to diversify tourism source markets and expand its international reach, the Ajman Department of Tourism, Culture and Media is conducting a promotional roadshow across Central Asia from 12 to 16 October, with dedicated events in Tashkent on 13 October and Almaty on 15 October. The roadshow aims to strengthen direct engagement with key travel and tourism partners, showcase Ajman’s diverse destination offering, and explore new opportunities for cooperation and strategic partnerships across two promising markets. The initiative also supports the Department’s wider efforts to broaden its international partner network and strengthen Ajman’s visibility among new visitor segments.

No Americans Can Identify These British Foods By A Super Zoomed-In Photo

Oct 11, 2026

No Americans Can Identify These British Foods By A Super Zoomed-In Photo

I couldn't even recognize the ingredients for some of these... View Entire Post ›

Inside Hong Kong’s Chinese Medicine Hospital, where Eastern and Western healthcare meet

Oct 11, 2026

Inside Hong Kong’s Chinese Medicine Hospital, where Eastern and Western healthcare meet

In the last instalment of a four-part Health Matters series on traditional Chinese medicine, Chloe Loung experiences the patient journey at Hong Kong’s new Chinese medicine hospital, where Western doctors and TCM practitioners work side by side to streamline holistic healthcare. There are no receptionists barking ticket numbers in chaotic waiting rooms at the new Chinese Medicine Hospital of Hong Kong. In fact, stepping into the complex’s sunlit atrium, you can barely hear a footstep. Hong...

Meet Archie Renaux, who plays Johnny Warren in HBO’s War

Oct 11, 2026

Meet Archie Renaux, who plays Johnny Warren in HBO’s War

Archie Renaux stars as the ambitious lawyer Johnny Warren in HBO’s latest legal drama War. Starring Renaux, Sienna Miller and Dominic West, the anthology premiered on October 1. Its first season follows the high-profile and multimillion dollar divorce between social media mogul Morgan Henderson (West) and his film star wife Carla Duval (Miller). The show also follows the estranged couple’s attorneys from rival law firms Cathcarts & Sons and Taylor & Byrne. Renaux’s character, Johnny, becomes...

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