Weightlifting can help your heart. Here’s how to maximise the benefits

The Sydney Morning Herald - Oct 19, 2026

While aerobic exercise does improve cardiovascular health, it turns out strength training benefits the heart more than was previously understood.

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Miranda Kerr snubs Victoria’s Secret return 20 years after debut, Kylie Jenner steals show in Fantasy Bra

Oct 19, 2026

Miranda Kerr snubs Victoria’s Secret return 20 years after debut, Kylie Jenner steals show in Fantasy Bra

It would have been a milestone appearance for the Aussie mum of four.

CMEx to honor Jennifer Griffith for leadership in Jamaican tourism

Oct 19, 2026

CMEx to honor Jennifer Griffith for leadership in Jamaican tourism

Jennifer Griffith’s contributions to Jamaican tourism span long-term destination planning, investment in the sector’s development and retirement security for its workers. This December, the Caribbean Media Exchange (CMEx) will recognize that record of public service at its 2026 Leadership Awards and Fundraiser. Griffith, permanent secretary in Jamaica’s Ministry of Tourism, will be honored on Sunday, Dec. 6, at Loews Coral Gables Hotel in South Florida, alongside fellow leaders whose work has advanced tourism, media and community development across the Caribbean.

WTM London’s Ministers’ Summit marks 20 years of global tourism leadership

Oct 19, 2026

WTM London’s Ministers’ Summit marks 20 years of global tourism leadership

World Travel Market London will mark the 20th anniversary of its prestigious Ministers’ Summit this November, bringing together around 50 tourism ministers alongside global industry leaders to strengthen resilience, drive regeneration and set a shared direction for collective action. Taking place on Wednesday 4 November, the Summit is organised by WTM London, powered by RX, in association with UN Tourism and the World Travel & Tourism Council (WTTC). The milestone edition will explore how governments and the tourism industry can work together to build a more resilient and regenerative future for the sector.

Pilsner Urquell: retains title as Europe’s Leading Beer Tour Visitor experience

Oct 19, 2026

Pilsner Urquell: retains title as Europe’s Leading Beer Tour Visitor experience

Pilsner Urquell: The Original Beer Experience (TOBE) announces its win as Europe’s Leading Beer Tour Visitor Experience at the World Travel Awards 2026, retaining the title for the second year and confirming its place among the continent’s most celebrated drinks attractions. Set on Wenceslas Square in the centre of Prague, TOBE is dedicated to the story of the world’s first golden lager.

Hong Kong Ballet’s visually stunning Dunhuang: In Search of Light fails to fully tell tale

Oct 19, 2026

Hong Kong Ballet’s visually stunning Dunhuang: In Search of Light fails to fully tell tale

There is nothing more difficult than living up to expectations. Dunhuang: In Search of Light is the first new full-length production for Hong Kong Ballet by the husband-and-wife choreographic team of Ricky Hu Songwei and Mai Jingwen since the multi-award-winning The Butterfly Lovers in 2024. The exceptional success of its predecessor raised the bar, and while the new work offers plenty to enjoy, it does not reach the same level. On the plus side, the lush, atmospheric score by Tian Mi (composer...

Madame Tussauds Singapore and MakeMyTrip Bring the Icons of India to Life This Diwali

Oct 19, 2026

Madame Tussauds Singapore and MakeMyTrip Bring the Icons of India to Life This Diwali

This Diwali, Madame Tussauds Singapore and MakeMyTrip invite visitors to celebrate the Festival of Lights with Icons of India, a limited period experience. As partners, the two brands spotlight the enduring global appeal of Indian cinema, celebrating its glamour, energy and cultural influence while creating new ways for audiences to connect with their favourite stars.

Britain's prettiest villages to visit this autumn, with winding country lanes, golden leaves and cosy pubs - and hotels from less than £100 a night

Oct 19, 2026

Britain's prettiest villages to visit this autumn, with winding country lanes, golden leaves and cosy pubs - and hotels from less than £100 a night

It's not too late to book an autumn getaway in the UK - with pretty villages across the country turning gorgeous shades of orange, red and gold, these are the best ones to visit.

Pilgrimage Travel Boost as Malaysia Airlines Restarts Jeddah and Madinah Flights

Oct 19, 2026

Pilgrimage Travel Boost as Malaysia Airlines Restarts Jeddah and Madinah Flights

After a six-day cancellation window, Malaysia Airlines is flying to the holy-city gateways again The post Pilgrimage Travel Boost as Malaysia Airlines Restarts Jeddah and Madinah Flights appeared first on Business Traveller.

These 33 Handy Travel Products Won’t Dig Into Your Vacation Budget, But They *Will* Make The Journey Way Easier

Oct 19, 2026

These 33 Handy Travel Products Won’t Dig Into Your Vacation Budget, But They *Will* Make The Journey Way Easier

This handheld luggage scale will def save you come weigh in at the airport. View Entire Post ›

Creatine isn't just for athletes. Here's who should be taking it (hint: probably you)

Oct 19, 2026

Creatine isn't just for athletes. Here's who should be taking it (hint: probably you)

What does creatine actually do? Experts detail its highly beneficial effects on energy, recovery and your muscles.

A Perfume Lover’s Guide to Florence

Oct 19, 2026

A Perfume Lover’s Guide to Florence

In the Italian birthplace of modern fragrance, a writer visits master perfumers and fragrance shops, and concocts her own autumnal scent.

57 Things You’ll Want Before Holiday Travel Begins

Oct 19, 2026

57 Things You’ll Want Before Holiday Travel Begins

And you're thinking about a million different things besides the personal item for the plane. View Entire Post ›

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